Dirt therapy

Published 1:42 pm Friday, April 4, 2025

This past Saturday, a week ago, we were pounding the pavement in New York City—a couple of Mississippi tourists in awe of sights and sounds uncommon to us.

 

At home, we live in a rural area. Less than a mile from our house, we can appreciate the beauty of blooming cotton fields. Our home is nestled in a wooded area, surrounded by nature.

Newsletter sign up WIDGET

Email newsletter signup

 

Not so in New York City. Unless you are on the waterfront or deep inside Central or Prospect Park, you are surrounded by concrete.

 

And people. Lots and lots of people speaking more languages than I knew existed.

 

It was a wonderful vacation, and we created great memories. However, returning home required a type of therapy to restore my equilibrium. Not a conversation with a therapist. Not even a ride on my motorcycle. I needed one of nature’s oldest therapies.

 

The therapy of dirt. As in garden dirt. And that’s what I did.

 

Since returning, I’ve spent a good portion of a Friday emptying my compost and spreading it in my raised bed garden spots. I added other bags of fresh soil, and all the while, the therapeutic nature of dirt worked its magic, getting under my fingernails and staining the skin of my hands.

 

As a teenager, I thought our dad was harsh for making my siblings and I work in the yard, especially in the garden. I hated using a tiller to break up the ground. I despised digging potatoes, hoeing weeds, and picking beans and okra. I certainly didn’t mind eating what was produced. But toiling under the hot summer sun was not enjoyable.

 

It’s funny how your perspective changes as you get older. At this stage of life, I want a tiller of my own. I need dirt. I need roots growing deep. I need plants producing. I need to pick my green beans. I need the connection to my upbringing. I need the therapy of dirt.

 

I’m incredibly thankful to get my hands dirty—both in the dirt and doing the Lord’s work. There is beauty and symmetry to seeing your labors produce good fruit.

 

What unasked-for advice might I give? Don’t be afraid to get your hands dirty—in the soil or with people who need your help!

 

“Sow righteousness for yourselves and reap faithful love; break up your 

unplowed ground.  It is time to seek the Lord until he comes and sends 

righteousness on you like the rain. ” (Hosea 10:12)